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Sleep Your Way To Success
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The video, presented by Neil Ball introduces the idea of sleeping faster. How much sleep is really needed each night? In the video the amount of sleep needed is discussed, and also how to train your body to need less sleep. The information is based on research carried out, as well as empirical evidence of many successful and well know people such as Arnold Schwarzenegger, Margaret Thatcher — the late ex British Prime Minister, Martha Stewart, Indra Nooyi,as well as the experience of Neil Ball. By sleeping faster or sleeping less it is possible to use the time saved to improve your life and pursue your goals. It is quite surprising how much time is freed up by doing this — the numbers are explained in the video. At the end of the video on sleeping faster, and sleep reduction suggestions are also made on how you can train your mind to become successful